Salt has been wrongfully demonized over the past 15 years. This poor information has led to a lack of proper minerals in our diet as well as creating deficiencies that have contributed to numerous disorders. Luckily the internet is abound with information sharing the powerful benefits of adding Himalayan salt to your diet.
Have you heard about the amazing Himalayan crystal salt that comes directly from the Himalayan Mountains? It is packed with some pretty amazing benefits and is an amazing new staple to add to your pantry. It is an absolutely wonderful alternative to table salt.
Himalayan Salt contains the same 84 trace minerals and elements that are found in the human body, that alone is quite impressive! A few of these minerals include: sodium chloride, sulphate, calcium, potassium and magnesium. When using this salt, you are actually getting less sodium intake per serving than regular table salt because it is less refined and the pieces are larger. Therefore Himalayan salt has less sodium per serving because the crystals or flakes take up less room than the highly processed table salt variety.
Read More: The Amazing Benefits of Himalayan Pink Salt
The Amazing Benefits of Himalayan Pink Salt